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Jasmine tea is a type of tea that is infused with the fragrance of jasmine flowers. It is a popular beverage in many parts of the world， especially in China and other Asian countries. The process of making jasmine tea involves mixing the tea leaves with jasmine flowers to create a delicate and aromatic blend.

To make jasmine tea， the tea leaves are harvested and dried before being stored in a cool and dry place. The jasmine flowers are also harvested and left to dry before being mixed with the tea leaves. The tea leaves are then infused with the fragrance of the jasmine flowers， creating a unique and refreshing drink.

Jasmine tea has a delicate and floral flavor with a slightly sweet undertone. It is often enjoyed on its own or with a dash of honey or sugar to enhance the natural sweetness of the tea. Some people also enjoy adding a splash of milk or cream to their jasmine tea for a creamier texture.

In addition to its delicious flavor， jasmine tea also offers a variety of health benefits. It is rich in antioxidants， which help to reduce inflammation and protect the body from oxidative stress. Jasmine tea is also believed to aid in digestion and promote relaxation， making it a great choice for those looking to unwind after a long day.

In traditional Chinese medicine， jasmine tea is often used to improve mental clarity and focus， as well as to alleviate symptoms of anxiety and depression. It is also believed to have a calming effect on the nervous system， making it a popular choice for those dealing with stress and insomnia.

Overall， jasmine tea is a delightful and fragrant beverage that offers a wealth of health benefits. Whether enjoyed hot or cold， jasmine tea is a refreshing and soothing drink that can be enjoyed at any time of day. So why not try a cup of jasmine tea today and experience the wonderful flavor and aroma for yourself？